Certified Personal Trainer in Connecticut…

“With A Certified Personal Trainer, You Can Lose Weight, Tone Up, and Look Better!”

CT Workout’s Team of Certified Personal Trainers In Newington, Connecticut Are Here To Help You Get Into Amazing Shape!

Dear Friend

What if you no longer having to ask yourself questions like…

What am I doing wrong? I’m working out but not seeing any changes?

What exercises should I be doing? How many sets and reps? How often? Am I doing them right?

I changed my eating habits but, How much? How often? And what should I be eating?

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“In just 12 weeks, Ben has helped me transform my body. I have lost almost 16 pounds and I have been able to drop three dress sizes. I’m now able to fit into jeans that I have not been able to wear since college. There is no way I could have done this on my own. Thanks Ben” -Jen Miller

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“I was always very active through walking 5 miles daily. However, I didn’t see much change in weight and in building muscles. I joined a gym for the very first time.  I did not have the experience of working out with equipment.  I knew that working with Ben, My personal trainer, I would learn to work out correctly, safely and with results. Ben is very knowledgeable and focuses on using proper form.  I became stronger, more confident as he always encouraged me with the “you can do it” attitude.  Thank you, Ben.   I feel the best I have felt in years and love it when others notice the results.” Velma Gill

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Here is a look at what’s included with our personal training programs:

• Weekly Personal Training Sessions – You will receive personal instruction from a nationally certified personal trainer. Each workout will be carefully designed to help you achieve your goals. All of our exercise programs are based on the most current research, science, and by proven results.
• Motivation – As your personal trainer, we will help you set goals for yourself and motivate and challenge you to achieve them. It’s much easier to achieve your goals when you having someone there to push and guiding you every step of the way.
• Instruction – Not only will we teach you exactly how to perform every exercise safe and correctly, we will also take the time to educate you on why we are using particular exercises and how they will help you get closer to achieving your goals.
• Support – We understand that you will have some ups and downs along the way to getting yourself in great shape. As your personal trainer, we are here to give you all the support and encouragement that you need to be successful.
• Accountability – Having an appointment is one way of making sure you show up for your workout, sometimes just getting to the gym is the hardest part! We do much more than just make sure you show up for workouts, we set goals for you and hold you accountable for achieving them.
• Nutritional Instruction – Our partner, Dr. Judy Siegel’s nutrition program will help you end all confusion on what you should be eating and what you should not be eating. She will help you discover why all of these fad diets are ineffective and what you should be doing instead to have permanent healthy nutrition habits.
• Fun & Effective Workouts – Each workout is designed with your results in mind by one of Connecticut’s leading personal trainers. The workouts will be challenging, but at the same time we understand that if you don’t enjoy something you are less likely to stick with it, so we do our best to make it a fun and enjoyable experience for you.
• A push you when you need it – We all can use a little kick in the butt every now to get us going! We am here to give you a push when you need it, but we also know when ease back on the workout when you need it too. Either way we will help you get the most out of every one of your workouts.

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“Ben is a terrific person and an excellent personal trainer. I cannot speak highly enough about his knowledge and his dedication. His patience and professionalism have brought me a long way in a short period of time.” -Mike Brennan

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“Ben is a very qualified personal trainer. I came to him several months after I broke my leg and had a marked limp. Ben was always pleasant knowledgeable and persistent. He varied the exercises and our time was well planned out. After two months the strength in my legs has improved greatly and the limp was almost gone. I highly recommend Ben as a personal trainer.” -Jackie Freedman

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If you are truly serious about getting in shape, give us a call today at (860) 639-7338 and ask us about giving our Connecticut Personal Training services a try with a FREE Consultation

 

Thank you for visiting CT Workout, I look forward to meeting you personally.

Committed to your success,

Benjamin Petitpas, CSCS, CPT
Owner of CT Workout Personal Training

“Helping you get in the best shape of your life”

Click Here for Your FREE Consultation!

Personal Trainer Connecticut, Personal Trainer Newington, Personal Trainer West Hartford